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Readiness Dropping CrossFit Athlete

I was on a deload week last week and after a poor night's sleep sunday night, my HRV/Readiness has dropped.  I took it easy on Monday, but had to redo a CrossFit workout and pushed really hard.  Ever since Monday I've been taking parts of my training out, sleeping a lot, but my readiness has now dropped to a 2!  Any idea what could cause this?  I'm not stressed out, I'm trying to recover the best I can.  Any ideas for quicker recovery?  I'm taking a full rest day tomorrow.  Thank you!!!

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